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Weight History
showing entries 6 to 10 of 37
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21 February 2016
Normally I'd practically lick the plate, but today, I couldn't even finish my meal. I guess it's due to the flu. I was just talking yesterday in my journal about my appetite being too well intact even while I've been sick too.
I need to get some calories in because basically all I've had today is oat meal a few bites of fish, and a tiny bit of salad. Nothing looks good to me at the moment and everything seems gross to me. (Except water with fresh lime.) Yesh, this is like when I was a kid and couldn't eat...
(1 comment)
21 February 2016
Weigh-in:
160.4 lb
lost so far:
9.6 lb
still to go:
23.4 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
20 February 2016
Came home yesterday sick with the flu. Funny, even the flu doesn't take away my appetite!:) Anyhow, I lost one more lb. so I'm happy with that. Hope you are all doing well and having a great Saturday in FS Land!
Weigh-in:
161.2 lb
lost so far:
8.8 lb
still to go:
24.2 lb
Diet followed reasonably well
(3 comments)
losing 1.8 lb a week
16 February 2016
Weigh-in:
162.2 lb
lost so far:
7.8 lb
still to go:
25.2 lb
Diet followed reasonably well
(3 comments)
losing 4.2 lb a week
15 February 2016
For me, it's better to make a goal that has pleasure attached to it rather than one that doesn't. So the goal for me is to eat healthy but keep it tasty in lieu of just burning out on meals I really don't care for.
Yesterday, we bought ourselves a Valentine's Day present: A hot air fryer.
We had to day off together, so we learned a little about alkaline eating recipe ideas while we used the juicer today! We made a drink with celery, cucumber, lime and ginger and my husband really LIKED IT!!!!!
(9 comments)
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