haleyb90 - Member

haleyb90

Joined July 2011

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Weight History

Start Weight

203.0 lb

Lost so far: 12.0 lb

Current Weight

191.0 lb
Performance: losing 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 31.0 lb

haleyb90's Weight History

	kristy1121
	last weighin: gaining 0.2 lb a week

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

	1 serving All Natural Creamy Peanut Butter
	2 servings Deluxe Mixed Nuts
	1/4 cup shredded Cheddar Cheese

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.