gustysv - Member

gustysv

Joined October 2016

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Weight History

Start Weight

200.0 lb

Lost so far: 50.0 lb

Current Weight

150.0 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 0 lb

gustysv's Weight History

	2 medium Banano
	1 cup Leche Entera
	1 serving Quaker Hojuelas de Avena Natural (30g)
	Running - 6/mph
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)