gsn64
Joined July 2007
Posts
15
Following
2
Followers
2
Weight History

Start Weight
217.0 lb
Lost so far: 1.0 lb

Current Weight
216.0 lb
Performance: losing 0.0 lb a week

Goal Weight
180.0 lb
Still to go: 36.0 lb
46-year-old widow, 2 kids. Just trying to regain the best body I can at this point and maintaining. I would like to become a nutritionist, but have to look the part before I can sell the product--Not only do as I say, but do as I do.

gsn64's Weight History


gsn64's Latest Member Challenges

19
  From triple digits to double digits on that scale
status: Completed
ended: 07 Oct 13
view progress
 
  
37
  Melt Off Body Fat this Xmas Guaranteed!
status: Completed
ended: 11 Jan 12
view progress
 


Following

Bocalvr
last weighin: losing 1.0 lb a week Down
 
hillbillie
last weighin: losing 2.0 lb a week Down



gsn64's Latest Posts

running
is there a rhythmn to breathing while running?
posted 29 Jul 2012, 19:56
Walk away pounds challenge
is there anyone out there who is following 21 day walk challenge by leslie sansone. If so, what is the walk assignment for Days 15 - 21?
posted 03 Mar 2012, 12:58
upper abs
ARe there any exercises you can do for toning upper abs. doing a lot of cardio and seeing results for lower abs but upper abs arent shedding as fast
posted 02 Feb 2012, 12:58
Weight training
Need to tone up triceps. What is the best exercise?
posted 23 Jan 2012, 21:31
Thyroid
Anyone with hypothyroidism? How are you managing to lose weight? Smile
posted 13 Oct 2011, 21:56
gsn64 has submitted 5 posts

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