grumfabitz - Member

grumfabitz

Joined April 2011

Posts

250

Following

Followers

Weight History

Start Weight

171.0 lb

Lost so far: 44.8 lb

Current Weight

126.2 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 3.8 lb

grumfabitz's Weight History

111

Lost 10 lbs. in 6 weeks.

Walk of ten pds by july

	1 serving Trader Joe's Organic Marinara Sauce
	4 medium Beef Meatballs
	1 cup chopped Zucchini
	Water Aerobics
	Walking (exercise) - 3.5/mph
	Swimming (slow)

60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.