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groverd
groverd
Joined January 2007
Posts
1
Following
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Weight History
Start Weight
148.0 lb
Lost so far:
0 lb
Current Weight
148.0 lb
Performance:
Steady
Goal Weight
138.0 lb
Still to go:
10.0 lb
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groverd's Weight History
view groverd's complete history
groverd's Cookbook
cals: 232kcal | fat: 10.41g | carbs: 13.93g | prot: 22.38g
Italian Sausage Soup
Great for low carb diets and also tastes great.
cals: 271kcal | fat: 3.55g | carbs: 11.64g | prot: 45.46g
Jamaican Jerk Chicken
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
view complete cookbook
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