grand89

Start Weight:(04 Aug 12) 251.0 lb
Current Weight:(18 Nov 16) 214.4 lb
Goal Weight:190.0 lb
following: grand89's own diet
performance: gaining 0.8 lb a week

I'm from Lubbock, Texas, 42 years old, 3 kids (a 9 yr old son, a 16 yr old daughter & a 22 yr old son & one granddaughter). I am an Electronic Technician/Supervisor at a semiconductor foundry.
I started out December (2012) at my highest weight ever at 251 lbs. That was not an easy weight to be carrying around. I couldn't keep up with the 5 year old boys soccer team that I was coaching. Not a good example for 5 year olds to look up to. I had dropped 55 lbs since then but a leg injury kept me from working out for a few months this year and being lazy set in. I'm starting back up and hopefully I won't get deterred again.

FatSecret member since: 04 Aug 12

grand89's Weight History


grand89's Latest Member Challenges

101
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 
  
57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


grand89's Buddies

Online now redgirl1974
on diet Atkins
last weighin: losing 1.9 lb a week Down
 
Online now XshapeshiftX
last weighin: gaining 4.2 lb a week Up
Online now loveshope26
last weighin: losing 15.4 lb a week Down
 
Online now jmb3450
last weighin: losing 6.5 lb a week Down



grand89's Latest Posts

I am a couch potatoe
eclipsesolaire wrote:
Only drink beer if you have walked to the pub. Smile


I'm on board with this suggestion, place the beer further away, lol
posted 08 Feb 2016, 12:36
grand89 has submitted 1 post

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grand89's journal

18 November 2016

I sure hope that gain is from muscle, lol
on diet grand89's own diet  

11 November 2016

that was a hard earned pound. 3 soccer games in 2 nights killed me. I'm surprised I'm up and walking around today. have a great weekend everyone.
on diet grand89's own diet  

grand89's Recent Food & Exercise

grand89's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

grand89's Recent Activity

grand89's Own Activity

grand89 supported redgirl1974's Journal Entry.
grand89 supported CanDo Attitude's Journal Entry.
grand89 supported Tamarah Jo's Journal Entry.
grand89 and tweetycat are now buddies.

grand89's Buddies

redgirl1974 commented on their Journal Entry.
XshapeshiftX supported 8hunter6's Journal Entry.
loveshope26 supported kathyspencer1's Weigh In.

Other Member Diet Recent Activity

QueenKirby replied to their post - Setting a limits for my macros.
Sweet Georgia Peaches recorded a Journal Entry and a Weigh In at 156.4 lb.
fourberry recorded a Weigh In at 128.2 lb.
bertapereira roldan recorded a Weigh In at 135.0 lb.
johnpersico recorded a Weigh In at 151.0 lb.
hightrajectory recorded a Weigh In at 158.0 lb.
scresing recorded a Journal Entry and a Weigh In at 172.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.