gpicasso

Start Weight:(25 Feb 10) 215.0 lb
Current Weight:(14 Aug 16) 212.5 lb
Goal Weight:195.0 lb
following: gpicasso's own diet
performance: losing 4.7 lb a week

FatSecret member since: 09 Mar 10

gpicasso's Weight History


gpicasso's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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gpicasso's Own Activity

gpicasso recorded a Weigh In at 212.5 lb.
gpicasso recorded a Weigh In at 214.5 lb.

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LMH381 updated their Exercise Diary.
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