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Weight History
showing entries 11 to 15 of 103
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16 September 2015
Hi everyone! I was wondering if I can get any diet tips. What diet are you guys on? I have been doing my own diet, even though I am under a drs care and she gives me a diet that I usually don't follow because it's way too strict, I'd rather just watch what I eat and keep my calories below 1000 per day. Anyway I am running out of ideas and meal options. Can anyone help?
(2 comments)
16 September 2015
Weigh-in:
211.4 lb
lost so far:
26.6 lb
still to go:
36.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
09 September 2015
Weigh-in:
212.8 lb
lost so far:
25.2 lb
still to go:
37.8 lb
Diet followed reasonably well
(8 comments)
losing 0.2 lb a week
02 September 2015
Weigh-in:
213.0 lb
lost so far:
25.0 lb
still to go:
38.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
30 August 2015
Well here is an update of my visit to the doctors office I actually did pretty good for it being my first month. I lost a total of 14 pounds. I was put on a different medication though, now I am on something named "neobes anfrepamona 75" and I am to do a 1400 per day diet, my last diet was 1500 but I tried to keep it below the 1000, hopefully I can do it again...and this pill is a little bit stronger..hopefully it will help me meet my goal pretty soon!
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