gogaryw

Start Weight:(04 Dec 10) 260.0 lb
Current Weight:(24 Sep 16) 236.7 lb
Goal Weight:170.0 lb
following: gogaryw's own diet
performance: losing 0.7 lb a week

FatSecret member since: 04 Dec 10

gogaryw's Weight History


gogaryw's Buddies

cpersinger
last weighin: losing 0.4 lb a week Down
   
gogaryw has 1 buddy


gogaryw's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
view complete cookbook

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gogaryw's journal

01 April 2013

starting weight watchers today
on diet gogaryw's own diet  

14 March 2012

started safslim today
on diet gogaryw's own diet  

gogaryw's Recent Food & Exercise

gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weigh In at 242.0 lb.
gogaryw recorded a Weigh In at 243.0 lb.
gogaryw recorded a Weigh In at 241.2 lb.
gogaryw recorded a Weigh In at 239.9 lb.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffwwill updated their Food Diary.
puhpine1 commented on radon901's Journal Entry.
LadyinDenim supported XshapeshiftX's Journal Entry.
ChicaLean commented on radon901's Journal Entry.
bassambadr recorded a Weigh In at 189.6 lb.
ofdwolf supported John10251's Journal Entry.
MarkRadulich recorded a Weigh In at 325.0 lb.
rlchv70 recorded a Journal Entry.