gogaryw

Start Weight:(04 Dec 10) 260.0 lb
Current Weight:(09 Dec 16) 231.5 lb
Goal Weight:170.0 lb
following: gogaryw's own diet
performance: losing 2.1 lb a week

FatSecret member since: 04 Dec 10

gogaryw's Weight History


gogaryw's Buddies

cpersinger
last weighin: losing 0.4 lb a week Down
   
gogaryw has 1 buddy


gogaryw's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
view complete cookbook

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gogaryw's journal

01 April 2013

starting weight watchers today
on diet gogaryw's own diet  

14 March 2012

started safslim today
on diet gogaryw's own diet  

gogaryw's Recent Food & Exercise

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Other Member Diet Recent Activity

EdG updated their Exercise Diary.
VeggieJunkie supported LightAir's Journal Entry.
carolcreech recorded a Weight Entry at 129.0 lb.
mr wmcbeath updated their Food Diary.
gkalupukuri recorded a Weight Entry at 160.0 lb.
CharlieDorado recorded a Weight Entry at 201.9 lb.
Crookedriver commented on XshapeshiftX's Journal Entry.
LightAir updated their Food Diary.