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goal39
goal39
Joined July 2012
Posts
18
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
17.9 lb
Current Weight
137.1 lb
Performance:
losing 1.0 lb a week
Goal Weight
130.0 lb
Still to go:
7.1 lb
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goal39's Weight History
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goal39's Recent Food & Exercise
1/2 cup 1% Fat Milk
1 cup Cheerios
2 tsps Granulated Sugar
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar