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15 April 2014

I find the variation in scales to be a very confusing and frustrating thing. I log into two systems. Fatsecret and My fitness pal. I joined my fitness pal before i started this weight loss journey. It was at my highest weight. I log my weight loss there off of the scale at my weight loss class. Last night, that scale showed I lost 3 pounds. It usually always shows a loss. When I joined fatsecret, I started weighing in on my scale here at work, first thing in the morning and without clothes. It did not show a weight loss for this week at all. It did finally move off of 266 last week to 264. But according to this scale, i am the same. My weight loss class will be over soon, i will no longer have that scale to use. I will only have this one here at work. I am sure i will get very frustrated if it continually shows the same.
I am also nervous about not having a work out class anymore. I need to investigate some classes I can take. The workouts have pushed me to levels that i didn't think i could do, and i need to keep up that intensity plus more if i want this weight loss to continue.

08 April 2014

Weigh-in: 264.0 lb lost so far: 12.1 lb still to go: 94.0 lb Diet followed reasonably well
   add comment losing 0.4 lb a week

03 April 2014

10 March 2014

06 March 2014

Weigh-in: 266.1 lb lost so far: 10.0 lb still to go: 96.1 lb Diet followed reasonably well
   add comment losing 5.0 lb a week

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