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georgenediaz
georgenediaz
Joined November 2014
Posts
38
Following
2
Followers
2
Weight History
Start Weight
219.0 lb
Lost so far:
40.8 lb
Current Weight
178.2 lb
Performance:
gaining 1.1 lb a week
Goal Weight
155.0 lb
Still to go:
23.2 lb
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georgenediaz's Weight History
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Following
HCB
last weighin:
losing 0.3 lb a week
peterpahl
last weighin:
losing 3.5 lb a week
georgenediaz's Cookbook
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
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georgenediaz's Recent Food & Exercise
1 serving Campari Campari
1 serving Hellmann's Real Mayonnaise
2 servings Market Pantry Deli Swiss Cheese Slices
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georgenediaz's Groups
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
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