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Weight History
showing entries 46 to 50 of 67
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06 August 2012
Weigh-in:
130.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed N/A
add comment
06 August 2012
Weigh-in:
130.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed N/A
add comment
06 August 2012
Weigh-in:
130.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed N/A
add comment
06 August 2012
Ok, so I ate a bag of reese's pieces yesterday (but a salad for lunch!) so it's time to start monitoring myself. I've come so far in my journey and i have zero intention of stopping now.
Last night I lost one of my main motivators and had to say goodbye to someone I truly love. In light of this I don't want losing him to me losing my other goals as well. At a point again where I have to rely on myself to get this; that is exactly what I intend to do.
I messed up my ankle, so the plan for right now is to go out in ten minutes and do a power walk for 30 min, maybe with a light jog thrown in to see how it feels.
Goal: 120 lb and ab muscles you can see (not just feel)
Weigh-in:
130.0 lb
lost so far:
28.0 lb
still to go:
10.0 lb
Diet followed N/A
add comment
11 June 2012
been avoiding the scale like it were hell on earth lately; finally got the courage today to step on and i'm sure glad i did :)
I'm about 2.5 lb from my goal weight, and that feels great. I still have a lot of work to do though. Now its not just about losing the weight and the number but actually transforming my fat into muscle. This mentality shift is very welcomed.
It helps that Ryan is so into his health, i'll have to thank him one day, because i truly believe the only way one can succeed at losing all this weight is to have a supportive atmosphere.
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