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Weight History
showing entries 16 to 20 of 23
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12 March 2012
So ready to jump off the bandwagon because I got on the scale and it went back up... :(
I'm annoyed because I'm trying to eat right and work out and nothing is happening...although I know it didn't come on over night, it won't jump off over night. a bag of M&Ms is calling my name and i'm trying not to want it. It gets so hard sometimes. I want to just have a jump start on my weight loss so I can be even more enthusiastic about working hard for it.
I know I'm staying below my daily points(and calories)...but I feel like it is SOOOOOOOOOOOO unhealthy. Why can't I just stop wanting fast food...better yet, why can't there be a healthy fast food place?!?! you could make a killing off of that.
Also, I'm agitated because I don't get paid for another 3 days and I'm broke and I'm running out healthy food in my house. I might be eating ramen noodles for the next few days...
(3 comments)
12 March 2012
Weigh-in:
291.0 lb
lost so far:
4.0 lb
still to go:
141.0 lb
Diet followed reasonably well
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gaining 14.0 lb a week
11 March 2012
Weigh-in:
289.0 lb
lost so far:
6.0 lb
still to go:
139.0 lb
Diet followed reasonably well
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steady weight
10 March 2012
EXERCISE:
I got my fat butt off of the couch and went for a jog with my dog in the rain. I actually even broke a sweat!!! I'm excited about that. However, what I am MOST excited about is the fact that I was able to jog around the ENTIRE neighborhood. A very far cry from the girl who just 3 weeks ago couldn't even jog down the driveway without being winded.
FOOD:
Well I've been eating for the most part healthy. There are a few things that I could change(like the popeye's and eating out), but for the most part I'm doing GREAT! I haven't even had a soda today!!!!!
HUGE GIGANTIC AMAZING accomplishment for me. Even just a week ago if I didn't drink at least one soda a day I was having headaches and cravings. I'm guessing I've drank enough water that I'm not wanting the soda(I feel like my eyeballs are floating). I've had close to 12 cups of water today and not because I'm making myself drink it on purpose, but because every time I feel hungry I'm drinking a glass of water first before I snack.
I'm LOVING my george forman grill...cooked onions and zucchini and a chicken tender on it for dinner and DELISH! 1 thing I am finding hard is getting in 1200 plus good calories. I get full before I can eat all of them. I'm not sure if just added "bad" calories(like alcohol or chocolate or soda) is a good thing or if I just need to eat past full to get in those calories.
I've decided that this is NOT a diet or a health kick...this is my way of life. Food and I have a bad relationship and I am working on making not that way. I believe 100% that I am addicted to food. All food, good, bad, vegetables to chocolate...Which I guess is a blessing in disguise for me because I love vegetables and can curb my addiction by eating vegetables and fruits vs. cake and hamburgers.
(1 comment)
10 March 2012
Woke up late, didn't eat before I started driving to the rodeo. Went to dinner(breakfast?) at mexican restaurant at 6...did good eating only had a chicken taco(very small) and a bite of a flauta. Ate dinner(err maybe lunch) at 2 am when I got home.
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