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fathamwright
fathamwright
Joined January 2016
Posts
18
Following
1
Followers
1
Weight History
Start Weight
218.0 lb
Lost so far:
60.0 lb
Current Weight
158.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
150.0 lb
Still to go:
8.0 lb
Follow
Hello I'm on this weight loss journey to be a healthier me when I started in july I wasn't at my heaviest 254 and know I'm at 218 I am doing a low carb high fat diet. with t25 a few days aweek
fathamwright's Weight History
view fathamwright's complete history
Following
skwhite
last weighin:
gaining 0.1 lb a week
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fathamwright's Recent Food & Exercise
1/2 serving Oscar Mayer P3 Portable Protein Pack
1
mug
Coffee
1 serving Now Foods MCT Oil
Walking (brisk) - 4/mph
T25
view diet calendar
