evydeb57 - Member

evydeb57

Joined January 2016

Posts

Following

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Weight History

Start Weight

308.0 lb

Lost so far: 111.0 lb

Current Weight

197.0 lb
Performance: losing 0.3 lb a week

Goal Weight

180.0 lb

Still to go: 17.0 lb

evydeb57's Weight History

	1 cup Blackberries
	1 serving Crisco Organic Coconut Oil
	1 serving Kerrygold Pure Irish Butter

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!