ernie1 - Member

ernie1

Joined July 2011

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Weight History

Start Weight

285.0 lb

Lost so far: 65.0 lb

Current Weight

220.0 lb
Performance: losing 0.3 lb a week

Goal Weight

200.0 lb

Still to go: 20.0 lb

ernie1's Weight History

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g

A chicken marsala that's tantalizingly good.

cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g

Delicious baked pork chops that amazingly tastes more like fried.

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g

A delicious, easy to make taco soup to keep in your back (or front) pocket.

view complete cookbook

	1 serving Great Value Hot Dog Buns
	1 serving Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese
	2 servings Ball Park Fat Free Turkey Hot Dogs
	Sitting
	Driving
	Desk Work