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eoff40
eoff40
Joined May 2009
Posts
35
Following
0
Followers
2
Weight History
Start Weight
130.0 lb
Lost so far:
8.5 lb
Current Weight
121.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
122.0 lb
Still to go:
0.5 lb
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eoff40's Weight History
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eoff40's Cookbook
cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
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eoff40's Recent Food & Exercise
3 cups boysenberries
10 ranier cherry
2 spears dill pickle
Desk Work
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
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eoff40's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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