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emandsam
emandsam
Joined January 2011
Posts
210
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
27.8 lb
Current Weight
172.2 lb
Performance:
losing 1.4 lb a week
Goal Weight
170.0 lb
Still to go:
2.2 lb
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emandsam's Weight History
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emandsam's Recent Food & Exercise
1 serving Green Giant Whole Kernel Sweet Corn
2 Fajita with Chicken and Vegetables
0.904 serving Wellsley Farms 2% Reduced Fat Milk
Calisthenics (heavy, e.g. pushups)
Running - 8/mph
Driving
view diet calendar
