emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(09 Apr 16) 168.8 lb
Goal Weight:170.0 lb
following: Eat your BMR
performance: losing 0.4 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

06 April 2016

Bouncing back down. Still working to take off the vacation's four pounds.
on diet Eat your BMR  

04 April 2016

Just got off vacation, and wow, up 4 pounds. Time to buckle down and get back on track.
on diet Eat your BMR  

emandsam's Recent Food & Exercise

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Other Member Diet Recent Activity

mskestrela commented on TriplikeIdo5150's Journal Entry.
warrenwinter commented on holidaybunny's Journal Entry.
Kengell recorded a Weigh In at 182.3 lb.
Bible Bliss commented on ofdwolf's Journal Entry.
Carline recorded a Weigh In at 215.4 lb.
Sarah1950 supported DarkFairy0823's Journal Entry.
FiveTwoCowboy commented on Emmy1502's Journal Entry.
Sugar Waffle supported warrenwinter's Journal Entry.