Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ekeys23
Journal
ekeys23's Journal
ekeys23's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 20
Page:
Prev
1
2
3
4
Next
10 August 2015
I am having a bad Monday, which is not typical for me. I have been sticking to my diet and losing weight, but today I feel awful. I am foggy, tired, melancholy, sad and blah. All I want to do is get a large coke and fries and go crazy. I am not sure why I feel this way now when I have been sticking to my diet since June. I am not going to give in, but I thought I would vent.
Update: I decided to take a walk to the Walgreens and buy some Ketostix, which test for Ketones in your urine. I wanted to know if I am still burning ketones and losing fat. I just took the test and it showed there are moderate to large amounts of ketone in my urine. What a relief! Just doing that made my Monday a whole lot better :) I can't wait to take my measurements and weigh myself on Friday!
add comment
07 August 2015
Weigh-in:
166.4 lb
lost so far:
15.9 lb
still to go:
31.4 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
23 July 2015
Weigh-in:
169.0 lb
lost so far:
13.3 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
02 July 2015
31.1% body fat, 27 BMI.
Weigh-in:
172.0 lb
lost so far:
10.3 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
losing 3.3 lb a week
10 June 2015
Weigh-in:
182.3 lb
lost so far:
0 lb
still to go:
47.3 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
ekeys23's weight history
view complete history