eelslake - Member

eelslake

Joined February 2014

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Weight History

Start Weight

127.0 lb

Lost so far: 0.5 lb

Current Weight

126.5 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 6.5 lb

eelslake's Weight History

Ten Thousand Steps

cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g

Chili recipe that is just like you get at Wendy's restaurants

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

A delicious super low calorie vegetable soup.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 104kcal | fat: 2.19g | carbs: 20.83g | prot: 2.21g

Delicious cookies to be consumed in moderation, given the high nut butter content.

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

view complete cookbook

	1 serving Lentil Soup
	1 serving Wendy's Copycat Chili
	1 serving Mashed Cauliflower
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)