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Weight History
showing entries 21 to 25 of 38
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30 January 2008
Day three of the diet, i find it is getting much easier now and actually kind of enjoyable. I have always loved eating a lot, lol, so the 6 times a day with smaller portions is growing on me. I fell yesterday though and had a hot dog, not many calories but it shot my FAT(g) way up, I'll do better today. I need to work on my excersize now, I just had knee surgery so its difficult to do but I need to do something.
(1 comment)
28 January 2008
I started my diet today..well my fiance's diet but we've tweeked it just slightly to adjust for more calories. Our wedding is coming up in three months and I would love to look good for her, wouldn't mind looking good for myslef either, lol. Today is one of those first day of the rest of my life situations, I'm trying not to look at this as a diet and more of a life change, the diets tough but I've let myself go so far that I need something to kick my butt.
(1 comment)
24 January 2008
Weigh-in:
242.0 lb
lost so far:
19.0 lb
still to go:
6.2 lb
Diet followed reasonably well
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losing 1.9 lb a week
09 January 2008
Weigh-in:
246.0 lb
lost so far:
15.0 lb
still to go:
10.2 lb
Diet followed 100%
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losing 3.8 lb a week
02 January 2008
Weigh-in:
249.8 lb
lost so far:
11.2 lb
still to go:
14.0 lb
Diet followed poorly
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losing 0.1 lb a week
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