Start Weight:(21 Mar 11) 173.0 lb
Current Weight:(26 Nov 13) 169.0 lb
Goal Weight:163.0 lb
following: dkwgma's own diet
performance: Steady

FatSecret member since: 22 Mar 11

dkwgma's Weight History

dkwgma's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links


dkwgma's journal

21 November 2013

on diet dkwgma's own diet  

20 November 2013

no more cake!
on diet dkwgma's own diet  

dkwgma's Recent Food & Exercise

dkwgma's Recent Activity

dkwgma's Own Activity

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dkwgma's Buddies

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Other Member Diet Recent Activity

VeggieJunkie supported ZakChange's Journal Entry.
tjbradders updated their Food Diary.
mankb recorded a Weigh In at 188.9 lb.
bdmgoggins commented on Sugar Waffle's Journal Entry.
Lady Vincent recorded a Journal Entry and a Weigh In at 196.5 lb.
Sugar Waffle supported Becca P's Weigh In.
KetoneRic45 recorded a Weigh In at 172.0 lb.
Catgirl14 recorded a Journal Entry.