dkavery
Joined January 2022
|
Posts
40
Following
10
Followers
9
|
Weight History
Start Weight
224.0 lb
Lost so far:
0 lb
Current Weight
224.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
149.0 lb
Still to go:
75.0 lb
|
|
I decided to do some teensy goals this year because the massive goals for the past ten years haven't worked. I do good for a bit then something throws me off, I realize the goal is impossible and quit trying. So I'm making some teensy goals, ones easy to meet, and if I do better then wonderful.
Goals:
* lose one pound a month (hey that equals 12 pounds a year!)
* exercise 5 minutes a day
* write 250 words a day
* select one book and one piece of clothing to give away each month (I'm a bit of a book hoarder.)
|
dkavery's Weight History
dkavery's Latest Member Challenges
Following
|
Other Related Links
Members
|
dkavery's Groups
Diabetic community
How sharing our success and failures in our everyday diet can help all of be more successfull in controlling our diabetes.
|