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Weight History
showing entries 1 to 5 of 12
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21 January 2016
I keep playing with calories to achieve the weight drop to 125 pounds. This morning the number on the scales finally got down - for the first time in weeks.
It turns out, one workout a day only justifies 1200 cal intake and no food after 5 pm. Maybe that has to do with my temporary switch to boxing from muay thai? I spend 2.5 hours in the gym and don't even break a sweat.
Interesting: when I do 4 times as much cardio and eat 1600 cal, weight stays the same or increases. This is sad, because if I eat 1200 cal a day, I will be literally destroyed during sparring sessions.
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21 January 2016
This is mostly muscle gain - but fat, too.
I need to get to 125-127 walking weight so that I can fight at 120 pounds.
I am short, so changing a weight division can mean a drastic difference for me.
Weigh-in:
134.5 lb
lost so far:
15.5 lb
still to go:
9.5 lb
Diet followed reasonably well
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gaining 0.2 lb a week
29 October 2015
7 more pounds. 7 days left. That's... a lot of running. And very few calories.
Weigh-in:
132.2 lb
lost so far:
17.8 lb
still to go:
7.2 lb
Diet followed reasonably well
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losing 5.6 lb a week
28 October 2015
I have to go down to 125-126 pounds by November 6th. 7-8 pounds in 9 days. Weight just won't move anymore - that is, given the fact that I eat under 1400 calories per day, train 2-2.5 hours a day AND hit the treadmill in my lunch break. Ugh.
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28 October 2015
Weigh-in:
133.0 lb
lost so far:
17.0 lb
still to go:
8.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
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diving_bride's weight history
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