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discipline and planning
discipline and planning
Joined September 2016
Posts
23
Following
1
Followers
2
Weight History
Start Weight
233.0 lb
Lost so far:
13.0 lb
Current Weight
220.0 lb
Performance:
gaining 7.0 lb a week
Goal Weight
184.0 lb
Still to go:
36.0 lb
Follow
discipline and planning's Weight History
view discipline and planning's complete history
Following
sharynfrost
last weighin:
losing 0.2 lb a week
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discipline and planning's Recent Food & Exercise
1
coffee cup
Coffee with Cream and Sugar
1 large Egg
1
medium
Bananas
Walking (exercise) - 3.5/mph
Sitting
view diet calendar
