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diefatdie's Journal

diefatdie's Profile |Send a Message | Weight History

showing entries 1 to 5 of 18

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16 March 2012

Starting thyroid medication today. The doctor I saw a year ago overlooked it because he wasn't educated enough on thyroid problems. Last time I was on this medication I lost 20 pounds so I am very hopeful this is the missing component.

Weigh-in: 169.4 lb

lost so far: 0 lb

still to go: 34.4 lb

Diet followed poorly

add comment gaining 0.2 lb a week

01 January 2012

Weigh-in: 167.5 lb

lost so far: 1.5 lb

still to go: 32.5 lb

Diet followed N/A

add comment losing 1.3 lb a week

27 December 2011

I have gone through the cycle of losing my motivation, then seeing a picture of myself and really not liking in to back to make a renewed effort again.

Weigh-in: 168.4 lb

lost so far: 0.6 lb

still to go: 33.4 lb

Diet followed poorly

(1 comment) gaining 0.2 lb a week

05 September 2011

My weight is going in the wrong direction. Even if it is from gaining muscle it is still discouraging to see the scale go up.

Weigh-in: 165.6 lb

lost so far: 3.4 lb

still to go: 30.6 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

29 August 2011

My weight went up, but my trainer said it is possible to start gaining muscle even in the first week of weight training. I'm going to try to not stress about the weight on the scale as long as my measurements go down as well as having my body fat decrease.

Weigh-in: 165.4 lb

lost so far: 3.6 lb

still to go: 30.4 lb

Diet followed reasonably well

(1 comment) gaining 1.2 lb a week

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