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dianei
dianei
Joined November 2010
Posts
26
Following
0
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Weight History
Start Weight
151.5 lb
Lost so far:
2.5 lb
Current Weight
149.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
14.0 lb
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dianei's Weight History
view dianei's complete history
dianei's Cookbook
cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
view complete cookbook
dianei's Latest Posts
Work Biggest Loser Diet
I just started dieting Monday. After two days of counting calories I very sad and can't even work out as hunger is killing me. Just wanted to share my frustration.
posted
24 Jan 2012, 19:29
dianei has submitted 1 post
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dianei's Recent Food & Exercise
1/2 serving Kroger Coconut Oil
4 oz boneless Baked or Broiled Cod
1 serving Quaker Instant Grits - Original
Walking (slow) - 2/mph
Gym
Running - 6/mph
view diet calendar
dianei's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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