denni13

Start Weight:(20 Feb 12) 210.0 lb
Current Weight:(19 Jul 16) 164.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: Steady

I survived a heart attack gone bad in 2012 and started loosing weight. Its been slow and hard at times but I am now down 40 pounds. I have made up my mind I will be at goal by the end of the 2015 year. I am following the weight watchers program and really love it.

FatSecret member since: 20 Feb 12

denni13's Weight History


denni13's Latest Member Challenges

100
  Lose 20lbs by May 11th!
status: Completed
ended: 18 May 16
view progress
 
  
15
  Getting Lean in 2016
status: Completed
ended: 04 Jan 16
view progress
 


denni13's Buddies

jnix911
last weighin: losing 0.6 lb a week Down
 
njashka8
last weighin: losing 0.6 lb a week Down
soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
   
denni13 has 3 buddies


denni13's Cookbook

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

denni13's Latest Posts

scale
Sweating1978, has the perfect place listed, walmart.com. prices on line are often cheaper than the store. Plus they have very fast shipping.
posted 21 May 2016, 12:56
How Often Do you weigh yourself?
I weigh myself daily, due to heart issues. I hate weighing everyday because I sometimes get obsessive about it, getting on the scale time and time again to see if I have lost any more weight thru out the day. I promise this week I will only get on the scale once every morning like I need to. My true weigh in is on Tuesdays, I attend a weight loss group TOPS (take off pounds sensibly).
posted 09 Mar 2016, 07:32
Loose skin
If you can afford a gym membership join now. If not can you buy Equipment for your home. I bought a tred mill 2 years ago at th
e Salvation Army like new and work out every day. Exersize really helps.
posted 13 Jan 2016, 12:14
How Often Do you weigh yourself?
I weigh daily then go to TOPS (Take Off Pounds Sensibly) on Tuesdays and have an official weigh in.
posted 30 Nov 2015, 18:40
HELP dealing with temptation
Such good advice from everyone. Eat what you want in moderation. Buy frozen cookies or dough. Bake a few at a time or share with someone. Good luck everyone.
posted 19 Mar 2012, 12:36
view all denni13's posts

Other Related Links

Members

Weight Watchers


denni13's journal

07 June 2016

Wow found out I was having thyroid issues. Change in meds and I finally got off of my platoe. Yea!.!
on diet Weight Watchers  

31 May 2016

Suzi161 Thank you for replying to my journal entry. I do keep a good eye on the weight watchers points as I have kept using the same amount of points ...
on diet Weight Watchers  

denni13's Recent Food & Exercise

denni13's Groups

christmas present to self.
Looking to be 25 pounds lighter by December 25th 2016. Please help me achieve my goal.

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

Git Fit Council Bluffs
Starting this group for anyone that is participating in the Get Fit Challenge in Council Bluffs, IA.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

denni13's Recent Activity

denni13's Own Activity

denni13 recorded a Weigh In at 164.0 lb.
denni13 recorded a Weigh In at 164.0 lb.

denni13's Buddies

jnix911 commented on Sugar Waffle's Journal Entry.
njashka8 supported ChicaLean's Journal Entry.

Weight Watchers Recent Activity

Focker65 recorded a Weigh In at 187.0 lb.
nmiller2 recorded a Weigh In at 128.4 lb.
Macarena recorded a Weigh In at 129.0 lb.
SCFore recorded a Weigh In at 219.0 lb.
D Anne recorded a Weigh In at 145.0 lb.
My4pawz recorded a Weigh In at 310.0 lb.
jomtns recorded a Weigh In at 189.0 lb.
jhelms1 recorded a Weigh In at 191.0 lb.