deborahlambert

Joined June 2015

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Weight History

Start Weight

174.2 lb

Lost so far: 35.5 lb

Current Weight

138.7 lb
Performance: losing 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 1.3 lb

deborahlambert's Weight History

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g

A simple and tasty fat free vegetable soup.

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	1 medium Gala Apples
	1 serving 4 Grain Hard Boiled Eggs
	1/2 serving Dannon All Natural Lowfat Yogurt - Vanilla

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.