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debh743
debh743
Joined January 2023
Posts
15
Following
19
Followers
19
Weight History
Start Weight
189.6 lb
Lost so far:
13.0 lb
Current Weight
176.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.5 lb
Still to go:
31.1 lb
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debh743's Weight History
view debh743's complete history
Following
Kate_ED
last weighin:
gaining 0.8 lb a week
lizpackard09
last weighin:
losing 0.9 lb a week
Robpk
last weighin:
losing 0.1 lb a week
Sallyjeanm
last weighin:
gaining 1.1 lb a week
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debh743's Recent Food & Exercise
1 serving Sunny Queen 100% Egg Whites
1 Hot Chilli Pepper
2
slices
Beef and Pork Salami (Cooked)
Walking (exercise) - 3.5/mph
Nordic Walking
view diet calendar