debbijo47 - Member

debbijo47

Joined June 2007

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Weight History

Start Weight

136.0 lb

Lost so far: 15.0 lb

Current Weight

121.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

127.0 lb

Still to go: 6.0 lb

debbijo47's Weight History

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 64kcal | fat: 0.27g | carbs: 11.08g | prot: 4.30g

Low fat and easy cheese sauce for making yummy veggies, yummier!

cals: 165kcal | fat: 5.10g | carbs: 13.19g | prot: 22.23g

Makes one large spinach patty or divide to make smaller ones.

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