Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
debbieklein
debbieklein
Joined March 2017
Posts
1
Following
0
Followers
0
Weight History
Start Weight
228.0 lb
Lost so far:
0 lb
Current Weight
228.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
58.0 lb
Follow
Hi my name is Debbie . I'm 48 Married and have two son's. I want to loose weight so I can get rid of some of my health problems,And also be active with my grandson
debbieklein's Weight History
view debbieklein's complete history
debbieklein's Latest Posts
Bullet proof coffee
can you use decaf coffee?
posted
04 Mar 2017, 08:04
newbie
Thanks Muumydee
posted
04 Mar 2017, 08:01
newbie
Hello my name is Debbie.
I have been on low Carb High Fat way of eating since Jan 5th . I have lost 10 lbs. My problem is not drinking enough water and not eating enough fat. How do you get your fat in, and not go over in protein?
posted
02 Mar 2017, 23:46
debbieklein has submitted 3 posts
Other Related Links
Members
Members
Forums
debbieklein's Recent Food & Exercise
1 serving Jennie-O Turkey Breakfast Sausage Patties
2 servings Great Value Heavy Whipping Cream Ultra Pasteurized
1 serving DaVinci Gourmet Coffee Sugar Free Syrup
Shopping
Desk Work
Walking (slow) - 2/mph
view diet calendar