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deMajos
deMajos
Joined November 2010
Posts
92
Following
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Weight History
Start Weight
188.0 lb
Lost so far:
63.9 lb
Current Weight
124.1 lb
Performance:
losing 0.4 lb a week
Goal Weight
135.0 lb
Still to go:
10.9 lb
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deMajos's Weight History
view deMajos's complete history
deMajos's Cookbook
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
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deMajos's Recent Food & Exercise
3 servings White Cheese Dip
1/2 cup Roasted Brussel Sprouts
1/2 serving Trader Joe yogurt
Circuit Training
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deMajos's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
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