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daytm
daytm
Joined January 2013
Posts
32
Following
0
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Weight History
Start Weight
407.9 lb
Lost so far:
30.2 lb
Current Weight
377.7 lb
Performance:
losing 3.6 lb a week
Goal Weight
187.4 lb
Still to go:
190.3 lb
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daytm's Weight History
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daytm's Recent Food & Exercise
1 1/2 servings American Pure Whey 100% Whey Protein Isolate - Chocolate
2 tsps Extra Virgin Olive Oil
1 serving America's Choice Natural Walnuts
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
