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dayh
dayh
Joined April 2014
Posts
4
Following
0
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Weight History
Start Weight
138.9 lb
Lost so far:
3.3 lb
Current Weight
135.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
127.9 lb
Still to go:
7.7 lb
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dayh's Weight History
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dayh's Cookbook
cals: 312kcal | fat: 8.03g | carbs: 41.69g | prot: 18.76g
Hambúrguer de Atum com Aveia
O hambúrguer de atum é a medida perfeita para todos os paladares.
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dayh's Recent Food & Exercise
1 serving Molico Leite Desnatado
1 serving Linea Shake de Chocolate
1
medium
Maçã
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Race
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