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davecanada
davecanada
Joined September 2010
Posts
40
Following
1
Followers
2
Weight History
Start Weight
414.0 lb
Lost so far:
56.0 lb
Current Weight
358.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
290.0 lb
Still to go:
68.0 lb
Follow
davecanada's Weight History
view davecanada's complete history
Following
annejenkins
last weighin:
losing 2.1 lb a week
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davecanada's Recent Food & Exercise
1
medium
Apples
3
stalks medium
Celery
100 g Shrimp
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <10/mph
view diet calendar
