dagwood - Member

dagwood

Joined January 2011

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Weight History

Start Weight

220.0 lb

Lost so far: 3.4 lb

Current Weight

223.4 lb
Performance: losing 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 53.4 lb

dagwood's Weight History

	4 servings Diet Pepsi
	1 cup Shrimp Fried Rice
	2 servings Instant Oatmeal - Maple and Brown Sugar
	Calisthenics (light, e.g. home exercise)
	Shopping
	Walking (moderate) - 3/mph