cyd69 - Member

cyd69

Joined August 2012

Posts

137

Following

Followers

Weight History

Start Weight

426.0 lb

Lost so far: 101.0 lb

Current Weight

325.0 lb
Performance: losing 0.5 lb a week

Goal Weight

225.0 lb

Still to go: 100.0 lb

I am a 45 year old lady who is a mother to a 19 year old son and 3 four legged kids name Amber Bruizer and Molly. I have been with the same guy for 13 years now and I have been heavy pretty much all my life. I have tried different diets to lose a few lbs and only to gain them back and more. My goal is to set small goals and get to that goal and then set my next goal and I know that I am going to make it this time. My mind is finally in the right place and I am very motivated to do it this time

cyd69's Weight History

view cyd69's complete history

cyd69's Latest Member Challenges

162

Lose 20 pounds by August 31st

status:	Completed
ended:	29 Aug 14
view progress

The 14 Day Squat Challenge

status:	Completed
ended:	28 Jul 14
view progress

view all cyd69's challenges

Following

	Ms Elizabeth
	last weighin: steady

	almostretired63
	last weighin: gaining 0.3 lb a week

	Char60
	last weighin: losing 0.1 lb a week

	rhodalee
	last weighin: losing 0.3 lb a week

view all

cyd69's Cookbook

cals: 51kcal | fat: 0.15g | carbs: 10.80g | prot: 1.28g

Yogurt Blueberry Muffins

Super easy mini blueberry muffins using pancake mix and yogurt.

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g

Apple Crisp

Delicious sweet baked apple crisp.

view complete cookbook

cyd69's Latest Posts

New to the site
Welcome Spider Best wishes on your journey.

posted 11 Jun 2014, 08:40

TY for your honest posts!
Well we all get stressed out over family but I know that you can get back on track and get back into your walking schedule. So get focused on what you need to do for yourself. Your son is a grown man and can take care of himself.

posted 06 May 2014, 06:15

THE MOB: Morbid Obesity Buddies Group (JOIN US)
Hay Lovergirl654 everything here is going good. Starting a new week and getting back to work on controlling my diet and doing it more on the weekends. I have been slacking there. Tomorrow is weigh-in and measurements at Curve's and I am excited to see how much things changed this month.

posted 05 May 2014, 17:19

Not so good
Well you picked up a few bad habits on vacation but now it is time to get back into the grove. Plan out your meals and stick to it. when grocery shopping only buy what you need for these meals. Also you need to have a good talk to those voices in your mind and tell them there is NO MORE eating out until you can get a handle on your mojo again.

posted 02 May 2014, 07:26

Purchase equipment or gym?
To me paying the membership to Curve's is worth it. I look at the machines and dvds at home and can't seem to get motivated but going to Curve's there are people to talk to and people to help motivated which honestly I do need. It is nice when someone tells you hay you are doing a great job.

posted 22 Apr 2014, 16:42

cyd69 has submitted 5 posts

cyd69's Recent Food & Exercise

	3.107 servings Kretschmar Oven Roasted Turkey Breast Slices
	53 g Lowfat Swiss Cheese
	1 serving South Beach Diet Snack Bars - Peanut Butter (100 Calorie)
	Driving
	Shopping
	Conditioning exercise (health club)