curtbeck

Start Weight:(27 Sep 16) 271.5 lb
Current Weight:(15 Nov 16) 281.0 lb
Goal Weight:220.0 lb
following: curtbeck's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 22 May 10

curtbeck's Weight History


curtbeck's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 306kcal | fat: 16.62g | carbs: 36.95g | prot: 3.63g
Green Onion Potato Salad
Spicy and creamy potato salad.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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curtbeck's journal

10 October 2011

10/10/2011 Restart.
on diet curtbeck's own diet  

25 February 2011

Up 2 #s from last Fri. Holding water? I know was a sideways week.But!!
on diet curtbeck's own diet  

curtbeck's Recent Food & Exercise

curtbeck's Recent Activity

curtbeck's Own Activity

curtbeck updated their Food Diary.
curtbeck updated their Exercise Diary.
curtbeck updated their Food Diary.
curtbeck updated their Exercise Diary.

curtbeck's Buddies

No recent activity.

Other Member Diet Recent Activity

Selbygirl6 commented on their Journal Entry.
warrenwinter commented on Catgirl14's Journal Entry.
billtech66 supported notelaine's Journal Entry.
karr1218 recorded a Weight Entry at 143.0 lb.
thechaoswithinme supported cltguy's Journal Entry.
luina updated their Exercise Diary.
jessabridge4444 updated their Food Diary.
ms_jones70 recorded a Journal Entry.