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cumhuryildirim
cumhuryildirim
Joined January 2016
Posts
52
Following
5
Followers
7
Weight History
Start Weight
288.8 lb
Lost so far:
127.9 lb
Current Weight
160.9 lb
Performance:
gaining 3.4 lb a week
Goal Weight
154.3 lb
Still to go:
6.6 lb
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cumhuryildirim's Weight History
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Following
allegrasi
last weighin:
gaining 0.6 lb a week
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cumhuryildirim's Recent Food & Exercise
1 serving Big Joy L-Carnitine
1 serving Multipower Whey Protein
1
medium
Muz
Swimming (moderate)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
