cucumberman

Start Weight:(04 Jun 14) 175.0 lb
Current Weight:(07 Dec 16) 157.0 lb
Goal Weight:168.0 lb
following: cucumberman's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 04 Jun 14

cucumberman's Weight History



cucumberman's Latest Posts

My take on things
I eat three big meals a day, I don't eat between meals, I've stopped eating cake, buns, doughnuts, pizza, pasta, sweets, chocolate, breakfast cereals, sugar, sweeteners, pastries like pasties and sausage rolls, cut right down on the bread, I don't exercise and still drink the same amount of alcohol as I did in the past. If I get peckish I have a bowl of fresh fruit with two tablespoons of natural yogurt. I don't eat anything that is labelled as 'low fat' or 'light', I have gone back to full fat butter instead of the low fat spreads that have been using for years and I now fry my food in good old fashioned lard and I have lost about two stone and my beer gut is almost gone
I just thought I would share this as it may help others
Kind Regards,
Steve.
posted 19 Sep 2014, 07:32
cucumberman has submitted 1 post

Other Related Links

Members


cucumberman's journal

06 May 2016

I never realised how easy losing weight really is.

05 April 2016

had the Flu for nearly a week

cucumberman's Recent Food & Exercise

cucumberman's Recent Activity

cucumberman's Own Activity

cucumberman recorded a Weight Entry at 157.0 lb.
cucumberman recorded a Weight Entry at 155.0 lb.
cucumberman recorded a Weight Entry at 156.0 lb.

cucumberman's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported chromeazzaro's Weight Entry.
Ekhyatt updated their Exercise Diary.
ShelleyRichey recorded a Weight Entry at 161.0 lb.
ormela recorded a Weight Entry at 234.0 lb.
BKK 2016 added shanintia's Mashed Cauliflower recipe to their cook book.
Catgirl14 commented on warrenwinter's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
badhairdaylady updated their Food Diary.