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Weight History
showing entries 21 to 25 of 40
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31 December 2007
Weigh-in:
209.7 lb
lost so far:
25.3 lb
still to go:
29.7 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
24 December 2007
still no time to exercise, but I am trying to be fairly good about controlling portion sizes!
Weigh-in:
210.2 lb
lost so far:
24.8 lb
still to go:
30.2 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
17 December 2007
that's what happens when you start snacking more without keeping track. So I guess I will have to pay closer attention again. There isn't much time to exercise........'tis the season for stress.
Surely once the holidays are over things will get back to normal and I can be more focused.
Weigh-in:
212.0 lb
lost so far:
23.0 lb
still to go:
32.0 lb
Diet followed poorly
(1 comment)
gaining 2.0 lb a week
10 December 2007
still no time to exercise, but I have been doing well with what I eat, so I am happy with 2.5 lbs.
Weigh-in:
210.0 lb
lost so far:
25.0 lb
still to go:
30.0 lb
Diet followed reasonably well
(1 comment)
losing 2.5 lb a week
03 December 2007
I kind of expected this, since it's that time of the month again and I always weigh more then. I also didn't exercise much this week, because it was too hectic. Food wise I did pretty good though. I ate really healthy, but I did not write anything down. So I will try to journal again this week and exercise more and I am sure next weeks weigh in will be better.
Weigh-in:
212.5 lb
lost so far:
22.5 lb
still to go:
32.5 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
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