crystaltips - Member

crystaltips

Joined July 2007

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Weight History

Start Weight

180.0 lb

Lost so far: 22.0 lb

Current Weight

202.0 lb
Performance: losing 0.8 lb a week

Goal Weight

147.0 lb

Still to go: 55.0 lb

I have been following Weight Watchers Points diet since June 2006. Before finding FatSecret I had already lost a total of 47lbs. I am married with 2 small children. I hope to make lots of friends on FatSecret.

crystaltips's Weight History

view crystaltips's complete history

Following

	Suzi161
	last weighin: steady

	rebecca73
	only visible to followers

	Ebdona
	last weighin: losing 3.5 lb a week

crystaltips's Cookbook

cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g

Cheese Fries

Diet friendly cheese fries.

cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g

Sour Cream Chicken Enchiladas

These are yummy and WW friendly.

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g

Jalapeno Pepper Jack Stuffed Chicken Breast

A quick and delicious chicken breast dish that comes with a kick.

cals: 238kcal | fat: 8.39g | carbs: 35.08g | prot: 8.31g

Curried Chickpeas and Spinach

Great vegetarian dish, serve with rice.

view complete cookbook

crystaltips's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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crystaltips's Weight History

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crystaltips's Cookbook

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