cross eyed
Joined July 2011
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Posts
26
Following
10
Followers
11
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Weight History
Start Weight
214.0 lb
Lost so far:
6.0 lb
Current Weight
208.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
180.0 lb
Still to go:
28.0 lb
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Well here I am 47 years old and weighing more than I should. My brother died of a heart attack at 49, and another brother had a heart attack at 47. I am a little worried cuz I know that being overweight is not healthy. I need help! I need motivation! I need buddies! I have 2 great kids and a wonderful husband. I have centered my life around their needs and neglected my own. Its time for this stop and focus on me. My son will graduate from college at the end of October and I would really love to lose weight before then. I want him to say wow when he sees me again. All comments and advice are welcome.
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 cross eyed's Weight History
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Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.
Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
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