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crewsno
crewsno
Joined July 2016
Posts
27
Following
1
Followers
1
Weight History
Start Weight
245.0 lb
Lost so far:
31.6 lb
Current Weight
213.4 lb
Performance:
gaining 2.6 lb a week
Goal Weight
187.4 lb
Still to go:
26.0 lb
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crewsno's Weight History
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Kenneth.back93
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crewsno's Recent Food & Exercise
5 servings BiotechUSA Iso Whey Zero
5
medium
Bananas
5
medium
Granny Smith Apples
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
