craigalecanderD

Joined January 2020

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Weight History

Start Weight

213.8 lb

Lost so far: 28.7 lb

Current Weight

185.2 lb
Performance: losing 2.3 lb a week

Goal Weight

154.3 lb

Still to go: 30.9 lb

craigalecanderD's Weight History

	adpreso
	last weighin: gaining 0.8 lb a week

	Qnarik S-yan
	last weighin: gaining 0.5 lb a week

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	12 kernels Dry Roasted Pistachio Nuts (with Salt Added)
	1 cup Roasted Cauliflower
	1 serving Cauldron Original Tofu
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph