cmeyer11704

Start Weight:(28 May 14) 158.0 lb
Current Weight:(28 May 14) 158.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 17 Mar 14

cmeyer11704's Weight History


cmeyer11704's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
view complete cookbook

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cmeyer11704's journal

24 March 2014

Well, I am down 3.8 lbs after my first week on Atkin's. I stuck to it pretty well and found the only issue I have is eating ENOUGH carbs now. I did have ...
on diet Atkins  

18 March 2014

Day 2. I started C25K this morning. Completed it! I logged in my food already through lunch as that seems to help in my accountability. We will be eating ...
on diet Atkins  

cmeyer11704's Recent Food & Exercise

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Weight Watchers Recent Activity

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