clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

Online now Sugar Waffle
last weighin: steady Steady
 
glen
last weighin: losing 0.3 lb a week Down
msbuggirl
last weighin: losing 3.4 lb a week Down
 
HCB
last weighin: losing 0.2 lb a week Down


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

Sugar Waffle supported warrenwinter's Journal Entry.

Other Member Diet Recent Activity

evietrem commented on erikahollister's Journal Entry.
Thatolliefellow replied to BigBlittleitch's post - Let me brag a little.
erikahollister commented on evietrem's Weigh In.
islandmoma supported evietrem's Weigh In.
debrafrederick updated their Exercise Diary.
SjF60 supported rhowellky's Journal Entry.
Zyadeen recorded a Weigh In at 168.0 lb.
iulani commented on warrenwinter's Journal Entry.