clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(24 Apr 16) 423.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 12.0 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

HCB
buddies only
 
jmb3450
last weighin: losing 6.5 lb a week Down
glen
last weighin: losing 0.3 lb a week Down
 
Panigale1199
last weighin: gaining 0.6 lb a week Up


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

11 April 2016

04-11-2016
on diet clydebrown's own diet  

21 March 2016

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on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

No recent activity.

clydebrown's Buddies

HCB supported imastar's Weight Entry.
jmb3450 commented on Mom2Boxers's Journal Entry.
Panigale1199 commented on their Journal Entry.
Sugar Waffle supported fryxx's Journal Entry.

Other Member Diet Recent Activity

lisajaneroberts recorded a Weight Entry at 145.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Strandlaeufer recorded a Weight Entry at 201.5 lb.
ElseJ recorded a Weight Entry at 169.8 lb.
Skipper Pipper recorded a Weight Entry at 247.0 lb.
Sharon Seed recorded a Weight Entry at 145.0 lb.
Merilyn1959 recorded a Weight Entry at 242.5 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.